Our team
Joel Ferreira
Joel Ferreira covers the how-it-works half of the site — what the research genuinely shows about focus, motivation and behaviour change, and which design choices help a new routine survive contact with a busy week. He treats the science as a tool, not a marketing prop: when an app cites a study, he reads it to see whether it says what the landing page implies.
What interests him most is the moment procrastination actually happens — the small gap between meaning to start and opening something easier instead. He looks for the mechanics that close it: a first step small enough to be embarrassing to skip, a timer you'll actually start, a block you can't casually click through, a sense of progress that doesn't collapse the first day you miss. He is sceptical of any app leaning on a big neuroscience-flavoured claim it can't back, or hinting it can fix something it plainly can't.
As the desk's second reviewer, Joel reads every page for accuracy and tone before it publishes — especially anywhere procrastination shades into anxiety or ADHD — and writes much of our focus, habit and deep-work coverage.
Areas of expertise
- Focus & deep-work apps
- The psychology of procrastination
- Habit formation & adherence
- Reading productivity-app evidence claims
- Plain-language explainers
Knows about: procrastination, focus apps, anti procrastination apps, habit formation
How Joel evaluates apps
Joel weighs each app's stated method against what the research actually supports, flags any claim that overreaches, and centres his testing on whether a focus habit holds up past the first fortnight.
Articles by Joel
- How to Stop Procrastinating: A Practical Guide
- Why Do I Procrastinate? The Psychology Explained
- Do Focus Apps Actually Work? What the Evidence Says
- How to Beat Procrastination with ADHD
- How to Build a Deep Work Routine
- How to Focus Better: Techniques That Work
- How to Build Better Habits That Stick
- Procrastination vs Laziness: What's the Difference?
- How to Beat Perfectionism and Just Start
- How to Stick With a Productivity App
- Digital Minimalism and Focus: A Practical Guide
Articles Joel reviewed
- How to Choose an Anti-Procrastination App
- The Pomodoro Technique, Explained
- Are Anti-Procrastination Apps Worth It?
- Best Focus Apps in 2026
- Best Website Blockers to Beat Distraction (2026)
- Best Pomodoro Timer Apps (2026)
- Best Habit Tracker Apps (2026)
- Best To-Do List Apps for Getting Things Done (2026)
- Time Blocking: A Beginner's Guide
- How to Stop Phone Distractions: A Practical Guide
- How to Set Goals and Actually Finish Them
- How to Cancel a Subscription App (and Get a Refund)
- Free vs Paid Focus Apps: What's Worth Paying For?
Find Joel on LinkedIn.
Joel works to our published review methodology.